Description

Grateful to be returning to Kingsdale Academy for their 2nd annual Mental Health Day! Last year we explored themes of self-expression and the diversity of the mind and had some beautiful poetry written by the youth who participated! Their enthusiasm inspired us to come back! This year our presentation will expand on the importance of self-compassion, to fit this year's theme.

Looking to nurture self-compassion, mindfulness, and introspection through automatic writing? DM us to find the event right for you ✍️

Join us

📅 Tuesday May 16, 2024

Things to consider bringing to this workshop:

📓 A paper or a journal

✏️ A pen/pencil

🍪☕ A snack and/or a beverage